My approach to coaching:

The most important aspect of a successful coaching engagement is the relationship between Coach and Client. It must be abundantly clear that we can talk about all the things that matter to you, what’s really happening, and what you wish was happening. Our work is confidential, honored, and held with the utmost integrity.

It’s imperative that the trust between us allows you to express, expand and experiment safely so that you can give yourself permission to try, stumble and get playful, and try new approaches.

When you show up more fully for yourself in our sessions, you’ll be amazed at what you can create.

You take the lead in the coaching relationship. Together, we explore the things that matter most to you, uncover the attributes, skills, and experiences that make you uniquely who you are, eliminate roadblocks, and help you create change that lasts.

You bring your wholeness, context, concerns, aspirations, truth, and ideas into our work. I’ll bring curiosity, listening and creativity, tools, strategies, experience, and expertise into the relationship.

Over the years, I’ve found that it’s not necessarily just your professional experience that shifts as we work together: It’s your ability to see yourself fully, think strategically, and confidently handle life’s inevitable ups and downs as you move toward what you truly want.

Leaders of organizations that engage senior and executive coaching report increased satisfaction and growth, as well as enhanced business impact and effectiveness.

MyLife app Partnership: Money Worries

Coaching is an incredible tool to help manage the stress of money and work.

One of my favorite projects has been a collaboration with @mylifesbt about managing the stress of money and work as we continue to contend with the impact of the pandemic. Coaching is an incredible tool to help us explore our beliefs, desires, behaviors and options as we sort out how to navigate the times.

It’s a privilege to integrate the best of coaching with the best of mindfulness and meditation to help us all move forward.

In an 11-part journey, we offer talks, journal prompts, images and reflections, to explore our relationship with money and with work and offer ideas for the inner and outer work healing and progress require. I’d love for you to download @mylifesbt to check out the Financial Stress Journey.

-and plus! I got this awesome illustration of me meditating as a bonus!

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